Being Fit
The Book
A collection of ten essays combining science, philosophy and observations of nature. Being Fit presents a theoretical model on the natural way to achieve, maintain and then optimize a fit, safe and healthy body as part of a practical active lifestyle in the modern world.
These ten essays provide the underlying philosophy in which the exercise methods and practice advise of this website are based upon.
Video Trailer
English
Portuguese
Translation Alice Becker
Spanish
Translation Paulina Savall
Russian
Translation Pavel Murnakov
Arabic
Translation Ruhi Khouri
German
Translation Annegret Sattler
Creole
Translation Marianna Cabral
Hebrew
Korean
Translation Hyun Jung Lee
Estonian
Translation Tiina Valgesoo
Greek
Translation Foteini Fanny Paparoupa Pazartzis
In production:
Turkish and Japanese
Thanks to all the volunteering translators.
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